The Yoga Mat is a fresh new way to experience yoga in the northwest suburbs. From newcomers and seniors to those looking to seriously elevate their more advanced fitness levels, The Yoga Mat is a modern melting pot of poses, progressive challenge, and relaxation. We offer several types of classes, from Beginner’s Vinyasa Yoga, to Sculpt Core Flow, to Zumba and more! more
So whether you’re an accomplished Yogi or just starting out, come experience The Yoga Mat.
Just Now Joining the Yoga Revolution?
What a brilliant idea! The Yoga Mat is an ideal beginner friendly Yoga Studio that caters to everyone by offering a wide variety of effective classes. Here at The Yoga Mat, we run the entire yoga gambit. From newcomers and seniors to those looking to seriously elevate their more advanced fitness levels The Yoga Mat is a modern melting pot of poses, relaxation and progressive challenge.
Want to Shake Things Up a Bit?
We couldn’t agree more, which is why we also offer high intensity and fun Zumba classes! Take a break from contemporary life. Reconnect with your mind and body in comfort with highly qualified instructors at the helm. Motivating you. Encouraging you. Teaching you. The classes at The Yoga Mat are about showing empowering you into your full potential, making you stronger and developing the balance/peaceful focus that unwinds and de-stresses life.
Stop in today for a class and try us out for 1 week FREE!
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