Dagmar Spremberg

Costa Rica
Average: 5.0 of 5 stars

3 Reviews


Average: 5.0 of 5 stars

3 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Latest Reviews

Average: 5.0 of 5 stars
Dagmar and Yoga

Dagmar's classes are always complete from start to finish. She is very experienced. I feel that I am in the right place each time and always thankful after each class that I took the time to treat myself to a wonderful yoga class.

Average: 5.0 of 5 stars
BEST TEACHER I've ever had!

I adore Dagmar and Montezuma Yoga. Dagmar is very welcoming, is all about balance and ensuring that you are doing what your comfortable with. There's no judgement and the students she attracts are so open and kind. Dagmar is a good mix of getting a great workout and leaving feeling balanced and centered. Her class caters to all levels and her classes are always different so you never get tired of the flow.

Dagmar SprembergMarch 13, 2014
love & gratitude

thank you Michele, so happy for your feedback. I love teaching and sharing yoga, i guess it shows ;) all the best and sunny regards to you from Montezuma!