Sheila Magalhaes

East Longmeadow, MA
United States

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Owner/Director Heartsong Yoga Center in East Longmeadow, MA. Teaching Kripalu Yoga and Ashtanga Yoga classes in ways that are safe, supportive, and accessible to every-body. While these two traditions may seem very different from and asana standpoint, the underlying philosophies from the classical 8 limbs inform and inspire every class I teach, allowing students of all levels and abilities to choose a practice that is unique and perfect for them.

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