Success Stories

How different yoga providers use YogaTrail to successfully manage and grow their business

Stretching: How to Apply Scientific Research to Your Yoga Practice?

In part 1 of the blog (How to Stretch Effectively – Scientifically Proven Methods) we got an in depth view into the science behind stretching, its different methods, times and…

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How to Stretch Effectively – Scientifically Proven Methods

Yoga’s holistic approach combines ancient Indian philosophy with physical activity and a healthy lifestyle in general. Most yogis don’t practice to achieve a certain fitness goal but rather to reach…

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