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Ýoga & Detox Retreat

Multi-style yoga sessions, yoga therapy, yogic cleansing techniques and a balanced Cretan mediterranean diet exclusively designed to enhance body detoxification, reduce stress and promote mental clarity. Enjoy the Greek sun and sea, the ideal settings and re-charge your life by restoring the mental, physical and emotional balance.

Where

Lentas, Heraklion GR 70400
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

May 17 to
May 22
2016
10:00 amto19:00 pm

Price

530 €

Option a:
530 euros – Double occupancy in Superior studio with panoramic sea view

Option b:
580 euros – Double occupancy in apartment carved in earth

Full Description

What to expect:
Go deeper in your practice and understanding of yoga systems to detox, relax and recharge
Detoxify, purify and clear blockages with yoga
Relax and restore with Yin nurturing practices
Integrate meditation and self-observation
Deep relaxation to release tension on multiple dimensions
Meet your essence within movement and within stillness

Location: Lentas is just 75 Km ( 1 hour and 10 min.) away from Heraklion city in South Crete.
The road is passing through many traditional villages of the inland Crete, the plain of Messara and the fascinating rocky mountain range of Asterousia.
The village of Lentas has many traditional taverns and cafes where you can taste the famous Cretan food and enjoy your coffee or drink exactly next to the Libyan Sea. The region is optimal for an undisturbed stay away from the hectic pace of city life and combines relaxation with physical activity such as swimming in the crystal clear waters of the sea or walking along the verdant trekking routes of the area.

The place has preserved its natural beauty due to the fact that there are many underground antiquities. The climate of Lentas is mildly hot and dry allowing visitors to have a swim most of the time of the year. The bay is well protected against the wind and the waters are always crystal and clear.

Shared accommodation at Levinthos Retreat Center

Choose your stay between a Superior Studio with Panoramic Sea View or an Apartment carved into the earth.

Group size: The number of guests is limited to 10, to create a warm and friendly atmosphere, and to ascertain that individual attention is given in the classes.

What it is included:
One-to-one consultation and guidance
6-day yoga instruction by professional yoga teacher; two daily yoga sessions, meditation and yoga theory sessions
5 nights accommodation in Levinthos Retreat Center
2 vegeterian meals daily
Yoga mats and props
Nature walks & beach time
What it is not included:
International and domestic flights, boats and transfers
Visa fee for Greece & airport taxes.
Expense of personal nature like laundry, telephone calls, fax services, beverages (even during meals), camera fee and video charges at monuments.
Travel insurance
Holistic therapies on demand

Payment via bank wire trasnfers or Paypal
200 euros deposit to book your place
Early bird by 1st March: 10% discount