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‘Expansion Tool-kit’

Living in our modern world is a beautiful and challenging thing. With so much at our fingertips we are constantly and rapidly exposed to all things both positive and heartbreaking. Yoga offers tools to be able to live with eyes and heart open. In addition to intelligent physical practice we will learn and practice subtle Breathwork visualizations

Where

Sunshine Kula Yoga Studio
Average: 5.0 of 5 stars

1 Review

Highbury House, Holetown BB BB 24011

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 22 to
Feb 24
2019
17:30 pmto12:00 pm

Price

$175

Full Description

Friday HIP FLEXOR release
Saturday- SHADOW & LIGHT
Morning- knowing centre, integrate through standing and inversions
Afternoon- Expanding axis through heart openers
Sunday- INCLUDE & EXPAND-