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”How to Help or Avoid Arthritic Hands”

In this workshop we will only work with the physical aspects of prevention or relief:
How movement can help and what movement. Since the body is so deeply connected we will also look at the relation of the hand/fingers to the wrist, forearm up to the shoulder.

Website

Where

7561 Center Ave STE #32, Huntington Beach CA, US 92647

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 17
2019
13:00 pmto15:30 pm

also Tuesday 08/20/2019 at 1:00 to 3:30PM

Price

$55

Full Description

I always did believe that there are two parts of our body which are more neglected than others:
Our hands and our feet.

I have researched over the years in many different avenues; concepts, studies and reports on what affects our hands.

Although there are various contributing factors over the years, which may contribute to a form of arthritis (there are over 100), Osteoarthritis is the primary form, which attacks the hands.
My own diagnosis of this very fact was over 20 years ago.

Do you have joint pain, swelling, stiffness, and/or limited range of motion in your hands?

In this workshop we will only work with the physical aspects of prevention or relief:
How movement can help and what movement. Since the body is so deeply connected we will also look at the relation of the hand/fingers to the wrist, forearm up to the shoulder.

You will receive a hand-out with photos and explanations of all the work we do during the
2 1/2 hours focusing on one subject as I believe it is an important issue.
With this support you should be able to continue your exercises at home.

Most of this workshop will be done sitting in a chair, there will be some standing requested but no prior yoga experience is necessary. You will not need a yoga mat or blanket.