Type of Event
I am so excited to bring back this amazing event! ????
When we engage in the physical postures of yoga, we are only touching a tiny space of the true meaning of the practice.
The Asanas are always a part of this fabulous day for
But on November 25, 2018, we will go deeper, with a brief explanation of the 8 limbs of Yoga ~ the yoke or union of all that is.
Also included are my top tips for extreme wellness using essential oils, nutrition, AND self-care (after all, that is what this day is for!).
The day will begin with a welcome circle, and yoga practice. We will enjoy a vegan lunch prepared by The Second Brain Co (of course) then flow into the afternoon with a short lecture, followed by a restorative practice. During lunch, participants will have the optional opportunity to pull Angel card, Spirit Animal cards, OR have a 3 card tarot reading done by me.
Space is limited to 12 loves so, if this feels aligned for you please message me with your commitment.
When: Sunday, November 25, 2018
Time: 10 AM - 3 PM
Where: Balanced Breath Studio, Arthur, ON
Investment: $125, Early bird $110 before October 15th