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1 Month Intensive - 200 Hr Yoga Teacher Training in Goa

Our world renowned 200 Hour, one month intensive Teacher Training Course (TTC) is internationally accredited with Yoga Alliance , Yoga Alliance Professionals UK, Yoga Alliance International, The World Yoga Council and the International Yoga Federation. Graduates who successfully complete the program are eligible to become RYT’s ®


Himalaya Yoga Valley Retreat Center Juns Vaddo, Goa Goa, IN 403527

Type of Event

  • Teacher Training

Yoga Styles



Oct 1 to
Oct 28
10:00 amto13:00 pm

200 Hour Yoga Teacher Training Goa

1st October - 28th October 2018

Opening Puja Ceremony at 11am on 1st October


1,475 €

Full Description

About our 200 Hour Training

Our 200 Hour Teacher Training Course delivers a comprehensive, theoretical and practical hands-on training designed to deepen their practitioners personal practise and elevate them from student to teacher. Trainees emerge from our TTC as confident teachers with a strong and solid teaching skill set ready to begin their career. Alongside developing the art of teaching, trainees also gain a comprehensive understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, ayurveda, mudras, pranayama and meditation and other traditional and contemporary Yoga techniques.

Our curriculum takes you through the essential elements required to deepen and enrich your own yoga practice and to teach students with confidence. Our expert team of teachers will guide you from the fundamental stages of leading a class to teaching with ease and confidence.

At Himalaya Yoga Valley we believe that the priority outcome of a Teacher Training Course for a trainee should be the ability to teach a professional class with premium skills when you complete your training. Our training courses are intensive because the curriculum is outcomes focused and we encourage those with the specific goal of becoming teachers and deepening their practice to attend our training. Our curriculum includes a high number of teaching hours, practicums and teacher orientated lectures to ensure trainees graduate with the ability to begin their career when they return home and also maintain a disciplined practise.

School Director and senior teacher Yogacharya Lalit comes from an Ashtanga yoga and Vinyasa Flow lineage. He utilises elements from these traditions as a consistent and solid foundation from which students can develop their individual teaching style. With his background as an Iyengar student Lalit places strong emphasis on correcting alignment and maintaining integrity in asana as both a trainee and teacher. During the course, you will have opportunity to apply these alignment techniques to your own practise and as a teacher you will learn how to safely guide multi level students through our established trainee sequence developed by Lalit.

Typical Daily Schedule:

Start Finish Activity

06:30 07:30 Morning Meditation, Chanting and Pranayama
07:30 08:00 Tea Break and reflective journal writing
08:00 10:00 Yoga Asana Practice
10:00 11:00 Breakfast (Provided onsite at our centre in Goa)
11:00 13:00 Lecture
13:00 15:00 Lunch Break/Free Time
15:00 16:15 Lecture
16:15 16:30 Break
16:30 18:30 Yoga Asana practice including teaching practicums