10 Day Yoga Silent Retreat and Yin Yoga Teacher Training
This course is a silent yoga and meditation retreat, as well as an optional Yin yoga teacher training for those who wish to receive certification for Yin Yoga. You will stay at a majestic eco-retreat center in Maui, Hawaii. This course includes 5 days of regenerative silence, followed by 5 days of integration.
Type of Event
- Teacher Training
10 Days and nights beginning Sunday, January 5 at 3 pm and ending Wednesday, January 15th at 11 am.
During the first five days, participants will maintain regenerative silence. All practices will be optional, encouraged only for your well being. You will have opportunities to practice meditation while sitting, walking, and lying down. There will also be Yin Yoga sessions with modifications that anyone—even complete beginners—can practice safely and effectively.
This will be followed by 5 days of integration. In the morning, there will be optional meditation and yoga sessions similar to the first 5 days. In the afternoon, participants will have the freedom to choose one of several options: a nature excursion with one of our local guides, yin training with a certified yoga teacher for both students and existing/aspiring yoga teachers, free time to simply enjoy the beauty and serenity of Hale Akua, and/or evening Kirtan sessions with a variety of musicians. The Yin Yoga Teacher Training is optional during the second half of the retreat.