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10 Week Series Integrating Yoga, Ayurveda & Reiki

When

Dec 4 to
Jan 29
2014 - 2015
02:30 amto02:30 am

This series will be offered every Thursday 9:30am-11am.

Price

$10

Class Packages Available!

Full Description

Join me for a 10 week series that incorporates elements of Ayurveda & Reiki into your yoga practice. Each week, we will focus on balancing a specific chakra and/or dosha. Through asana, pranayama, meditation & mantra, this 10 week series can help you create more harmony between your mind, body & soul. Classes will be every Thursday at 9:30am at Aurora Yoga & Wellness Center. The style of class will vary between vinyasa flow, yin and yoga nidra depending on the dosha or chakra we’re working on that week.

See you Thursday 9:30am at Aurora! Uncover how Ayurveda & Reiki can deepen your yoga practice & balance your life!