100 h Yoga teacher Trainning certified by Yoga Alliance India
Yoga teacher trainning certified by Yoga Alliance International from India in Costa Rica.
Intensive trainning! You will have a great expirience and learn a lot.
Type of Event
- Teacher Training
it includes manual, diploma, breakfast, vegetarian lunch, teas,, fruits
YOGA INSTRUCTOR TRAINNING 100 HOURS IN COSTA RICA
100 hours Yoga instructor trainning certified by Yoga Alliance International from India and south america.
In Sabanilla de Montes de Oca, San José, Costa Rica
from 4-13th setember intensive trainning 10 hours a day!
Package includes: tees, light breakfast, vegetarian lunch, fruits, biscuits, manual and diploma!
Our 100 hours certified trainning must agree with the standards from Yoga Alliance International from India.
You will have a great expirience and learn how to be a great teacher!
The 100 hours includes asanas, mantras, mudras, pratyahara, dharana, dhyana, yoga nidra,yoga therapie, anatomy, lecture and history.
Starting at 8:00 am with cleasing and mantras chanting
8:15 Yoga and Meditation
9:30 light breakfast
10:30-12:30- Theory and lecture
13:00 vegetarian lunch
14:00 Yoga teraphy
16:00 Yoga integral and Meditation
Do yoga, be happy!