100 Hours 10 day Yoga and Meditation Retreat Program in Rishikesh
At Rishikul yoga we have created a life transforming 100 hours yoga/meditation retreat program. The modules of yoga retreat incorporate nuances of traditional meditation teachings and life transforming theoretical principles of yogic philosophies.
Type of Event
10 Day Double Occupancy
Living consciously meditation retreat program is one of the best programs which are being taught in Rishikesh. The modules developed for this yoga retreat is integral in nature and will help you to explore the depths of traditional meditation techniques of pratyahara and dharana.
Features of our 100 hours yoga and meditation retreat program in Rishikesh
Theoretical and Practical workshops of 2 hours each every day on Philosophical systems, Meditation techniques and their significance in Yoga teaching and practice.
An Ideal meditation retreat program for serious practitioners of meditation, Yoga teachers, Yoga therapists and aspirants of yoga.
In depth theoretical as well as practical teaching of traditional powerful meditation techniques chosen from Tantra, Raja yoga, Kundalini yoga and Upanishads; such as Yoga Nidra, Hridyakasha Dharana, Chidakasha Dharana, Antar Mouna, Ajapa Japa, Trataka, Chakra Shuddhi.
Unique blend of Hatha and Vinyasa classes in the morning and evening every day.
Daily chanting of healing mantras in the morning.
Workshops on intense topics of traditional Indian yogic philosophies such as Samkhya, Tantra, Raja Yoga and Kundalini Yoga every day.
Workshops on each technique of Pratyahara and Dharana (mentioned above) taught during the meditation retreat. This includes discussions on psychotherapeutic, philosophical and practical aspects of each of the meditation techniques taught.
Apart from access to our library; as a token of gift we offer our each participant a set of yoga manual and books, a set of meditation CDs, and other workshop accessories.
We provide Post yoga retreat assistance through lecture handouts, newsletters, online Q/A Assistance and free subscription of our yoga blogs.
Accommodation and classes at Pyramid café; one of the most beautiful and scenic location in Rishikesh.
Guided spiritual sojourn to various places of spiritual significance around Rishikesh.
For those who have time constraints there will be an option to join our yoga and meditation retreat for 7 days.