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108 Sun Salutation Challenge

The number 108 has many important and symbolic meanings in diverse disciplines ranging from mathematics to religions and spiritual practices, martial arts and yoga.
Find one that speaks to you and come and experience the benefits of 108 salutes with us.


Suite 1 Retire @ Midstream, Midrand ZA 1692

Type of Event

  • General Event

Yoga Styles



Jun 8 to
Aug 31
18:00 pmto19:30 pm

Guidance, Tips and Motivation, Training Schedule
3 Month Gentle Preparation Challenge. Prepare Body & Mind to complete 108 Salutations by Spring this year!



Full Description

The sun salutation helps you remember the yogic idea that your body is condensed sunlight. The saluting gesture is a salute to the highest aspect within yourself – the spirit.
Tonight we kick off our 108 Sun Salutation Challenge! The challenge will stretch over 11 weeks, 14 classes counting down to us completing 108 salutations together as a group.
Through the course of this challenge, we will build our core strength, improve our focus and awareness and set a personal intention for ourselves in the completion of the challenge.
This journey, though supported, is an individual journey. What you put in and set as intent for the challenge is what you will reap from it.