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108 Sun Salutations!

Celebrate the passing of the Winter Solstice, and set intentions to nurture the body and soul.

Where

Harmony Yoga Center
Average: 5.0 of 5 stars

3 Reviews

103-360 Duncan Street, Duncan BC, CA V9L 3W4
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Jan 10
2015
06:30 amto09:30 am

Price

$15

Donation to Harmony Yoga & Wellness Center

Full Description

Celebrate the passing of the Winter Solstice, and set intentions to nurture the body and soul.

We will do Sun Salutations in 4 rounds of 27, so you can slide into a new set as it suits you.

Round One: Intentions; Round Two: Release; Round Three: Gratitude; Round Four: Honour

This practice is attainable to all who are capable of a strong flow or Ashtanga class!