108 Sun Salutations
We will create a moving meditation with a focus on breath, detoxing and reconnection.
Type of Event
- Community Event
Workshop benefits: We will create a moving meditation with a focus on breath, detoxing and reconnection.
Date: Saturday, October 8th
Time: 1-3 PM
Cost: Early bird $10, Day of $15
Let's shift into the season together! We will perform 108 sun salutations (4 sets of 27, with breaks in between) and set an intention for the new season to clear out old, stagnant energy and shift into a renewed sense of being and awareness. We will have a relaxing, restorative finish to rejuvenate ourselves for the end of the year.