Type of Event
Every Thursday 6pm - 730pm
Last class 17th Dec 2015 Courses & Drop in restarts 7th January 2016
£95 for all 15 classes 7th Jan - 14yh April save £55
£10 drop in
Join my Vinyassa class as we move from Winter to Spring for 15 weeks. comit to being part of a great group of friendly yogis as we move through a Vinyassa Yoga sequence together.
Each week we will practise a similar sequence of Sun Salutation and classical Hatha Yoga asanas (postures). We will work with the challanging vinyassa sequence of Upward Dog, downward dog & chataranger. Each class making time for pause and meditation - allowing us to reflect on our practice and what we can take off our mat and into our life.
This is a welcoming space the past few courses have been very friendly and welcoming if you are looking for a space to learn about yoga - try this course.
Contact me for more details.
Not suitable for pregnant women sorry,
Unfortunately, No refunds are available once the course has started.