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15 Week Vinyassa Yoga Class to music

15 week yoga vinyassa course - suitable for all levels except complete beginner

Where

The Loft
Average: 5.0 of 5 stars

1 Review

40-42 Upper Gardner Street, Brighton North Laines, GB BN1 4AN
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Sep 1 to
Dec 15
2016
18:00 pmto18:00 pm

Every Thursday 6pm - 730pm

Last class 15th Dec 2016 Course of 15 or 10 class card for £85 during this period. Drop in £10.

Price

£95

£95 for all 15 classes 1/9/16 - 15/12/16- save £55 attend all classes
£10 drop in

Full Description

Join my Vinyassa class as we move from Summer to Winter for 15 weeks. comit to being part of a great group of friendly yogis as we move through a Vinyassa Yoga sequence together.

Each week we will practise a similar sequence of Sun Salutation and classical Hatha Yoga asanas (postures). We will work with the challanging vinyassa sequence of Upward Dog, downward dog & chataranger. Each class making time for pause and meditation - allowing us to reflect on our practice and what we can take off our mat and into our life.

This is a welcoming space the past few courses have been very friendly and welcoming if you are looking for a space to learn about yoga - try this course. I offer a space to work hard but also non competively with humour and support.

Contact me for more details.
Not suitable for pregnant women sorry,

Unfortunately, No refunds are available once the course has started due to the room being booked in advance.