2 spots remain - HOT YOGA TEACHER TRAINING 200 HR - Spring 2016
Follow your passion for yoga and become a teacher! Learn the signature hot sequence (power vinyasa flow) taught at Essential Hot Yoga studios in Idaho as well as Body Sculpt and Yin Yoga! Learn and teach the most popular modern yoga classes in the United States. Open your own hot or non-heated studio anywhere in the world by attending the training.
Type of Event
- Teacher Training
This is the 4 Week Intensive Option but we also have a 9 Week Part-time that meets just on the weekends. March 11th - May 6th
Limit 10 students - 4 spots remaining. Registration highly recommended
The TT is hosted by Essential Hot Yoga, a very popular chain of four yoga studios in Boise, Idaho. Our three yoga trainers (Naomi, Paul & Becky) will lead you through a study of Yoga Philosophy, Yoga History, Anatomy and Physiology, Yoga Asana practise and of course teaching tips, tricks and loads of practise in a compassionate, nurturing, fun, environment !
You will become confident in the delivery of high quality classes in 3 modern styles:
The Essential Hot Yoga Vinyasa Flow - a dialogue based flow series of over 40 postures including four flows that can be delivered in 60 or 80 minute formats. Challenging and awesome. Can be delivered hot, cold or just right !
Yin Yoga - a "slower" style of asana practise that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Lovely !
Sculpt - A true total body workout, yogis sculpting their bodies in this class pack in plyometrics, cardio, yoga, and weight-lifting all in one hour !
By the end of the training you will have the teaching tools and confidence to lead a class through all four styles - for a studio of even open your own!
More importantly you will have continued or perhaps started on a journey of discovery and maybe even wonder inwards to your true Self. The training will introduce and discuss all 8 limbs of yoga and include daily meditations to take us all hopefully closer to acceptance and inner peace. This training will be Yoga Alliance certified in Jan. 2016. Look for this new cert coming soon.