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2 weeks to a More Mindful You!

Learn how to be more aware and less stressed with an introductory class in Mindfulness.

2319 Broadway, Hannibal MO, US 63401
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 11 to
May 21
2015
12:00 pmto12:30 pm

This program will be held Monday through Thursday at Noon for 30 minutes. Each day has a unique focus: "Mindful Monday," "Take 10 Tuesday,” "Walking Wednesday," and “Thankful Thursday." Participants may choose to add Friday’s RCubed (Rest, Restore, Revitalize) Yoga to this program at their liking.

Price

$20

The program will begin Monday May 11 and end on May 21. The 2 week session is $20 or $12 for one week, or $5 for a drop in.

Full Description

Learn how to be more aware and less stressed with an introductory class in Mindfulness.
This program will be held Monday through Thursday at Noon for 30 minutes. Each day has a unique focus: "Mindful Monday," "Take 10 Tuesday,” "Walking Wednesday," and “Thankful Thursday." Participants may choose to add Friday’s RCubed (Rest, Restore, Revitalize) Yoga to this program at their liking.
The program will begin Monday May 11 and end on May 21. The 2 week session is $20 or $12 for one week, or $5 for a drop in.