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20-Hour Aerial Yoga Teacher Training with Lindsay Nova

3 days of classes, instruction, aerial yoga teaching methodology, sequencing, rigging, spotting, and safety as well as business marketing to up-level your career as a yoga, fitness and movement instructor/health coach
Daily aerial yoga classes in different styles
A manual with 75+ aerial yoga poses

Where

Shop 91 Upper level Glen Village North, Pretoria ZA 0081

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Apr 26 to
Apr 28
2019
11:00 amto16:30 pm

Friday 26th: 11 am – 6 pm
Saturday 27th: 9 am – 4.30 pm
Sunday 28th: 9 am – 4.30 pm

Price

ZAR6,000 

Full Description

Where: BodyMind Fitness (Faerie Glen, Pretoria)

What’s Included:

- 3 days of classes, instruction, aerial yoga teaching methodology, sequencing, rigging, spotting, and safety as well as business marketing to up-level your career as a yoga, fitness and movement instructor/health coach
-Daily aerial yoga classes in different styles (general aerial yoga, core aerial, restorative, etc.)
-A manual with 75+ aerial yoga poses and how to sequence them for your classes
-20 hours of Yoga Alliance Continuing Education credit
-Access to the members-only Facebook group for support after the training
-A fun and supportive group environment!

Skill level: beginner/intermediate

Learn to fly and teach aerial yoga! Take flight into new realms of possibility in your body and mind through the practice of aerial yoga. When you become an aerial yoga teacher, you enable others to deepen their own yoga practice.

You will learn basic inversions by going upside-down and how to spot them in classes. Stretch deeper into yoga poses through the use of the yoga swing and natural gravity. It is a fun and playful practice, sure to leave you energized and feeling good. Spread the aerial yoga love when you become an aerial yoga teacher!

Aerial yoga is a form of inversion therapy which helps decompress the spine. It’s also an all-natural mood booster! Not to mention, you can become strong like someone who trains in the circus.

Lindsay Nova is a traveling yogini, healer, and performance artist. She has taught this course in Costa Rica as well as on 200-hour teacher trainings in Thailand and India. Lindsay is excited to share her aerial yoga curriculum with you! This program is a culmination of her background in dance, yoga, and circus arts after teaching movement arts for the past 10 years.

What you will gain from this course:

-A new pathway for your career as a health and wellness practitioner
-A deeper understanding of your body and how you can use that to help others
-How to sequence, teach, and spot a safe aerial yoga class
-How to properly rig an aerial hammock
-The therapeutic benefits of aerial yoga
-20 hours of Yoga Alliance Continuing Education credit

Sample Daily Schedule:

9am-10: 30 am Aerial Yoga Class
10:30-12 Aerial Posture Clinic
12-12:30 pm Lunch
12:30 pm- 4.30 pm Teaching Methodology, Rigging, Etc

Schedule subject to change!

Cost: R6000

Early Bird by 14 March: R5500

Deposit: R2000 (non refundable, Required to book your spot)

Remainder due one week prior to the start (19th April 2019)

**Payment plans available**

Contact / 0743569907 for more info on payment plans.

Light refreshments will be available but you will need to provide your own lunch.

200-hour yoga teaching certificate preferred but not required. Experience in yoga or aerial is beneficial.
If you would like to join BodyMind Fitness Aerial Yoga Classes prior to the course to prepare yourself, you will receive a 25% discount on any membership options.