200-H Teacher Training Program
Inner Evolution Yoga Teacher Training has been designated as a Registered Yoga School with Yoga Alliance.
This is a 10 week program that challenge you to improve your practice as you become equipped with the knowledge and skills to safely lead your own yoga classes.
Type of Event
- Teacher Training
$300 deposit required.
Early bird discount of $1950 is applicable until January 4th, 2016.
After January 4th, the cost for teacher training is $2,350.
Deposit will be applied to the full cost of training.
Price includes unlimited yoga at Inner Evolution Yoga during the 10 week training program.
Over the course of 10 weeks we will cover:
TRAINING AND TECHNIQUES:
You will learn the techniques and the proper alignment to teach asana, pranayama, meditation and other yoga techniques, developing the skills to teach the techniques. You will also practice the sequences you are learning to teach.
As well as learning basic yoga techniques, you will learn and practice teaching assists and correcting, the observation skills of a yoga teacher and how to demonstrate to the students the techniques you are teaching.
ANATOMY AND PHYSIOLOGY:
In the classroom environment, you will learn about the anatomy and physiology of the human body, including the bones, joints, muscles, and bodily systems. You will also learn the anatomy of the subtle body.
YOGA PHILOSOPHY, LIFESTYLES, ETHICS:
You will learn the history of yoga and you will study the eight fold-path of yoga as taught by Patanjali. You will study the lifestyle of the yogi and basic Sanskrit. You will learn the basics of a meditation practice and ethics of a yoga teacher.
Under the observation of accomplished yoga teachers, you will be evaluated and given feedback on your delivery of basic yoga techniques.
These hours will be divided among the above categories and will involved research, practice, study and assignments.
The following curriculum requirements are strongly emphasized:
Hot Yoga Class
Commitment to the entire program
Practice meditation or pranayama daily
Practice asana daily
Daily journal writing to record above practice
One research paper: due 8th weekend (topics assigned first weekend)
Attend 2-3 different level Yoga classes between each weekend and write up evaluations
Required textbooks + additional reading means lots of reading!!
Assisting in Yoga classes
Prerequisites: Minimum of 2 years of a consistent Vinyasa practice.
The 200 hour Inner Evolution Yoga Teacher Training is a transformational journey for the body, mind, and spirit. Our program develops teachers who inspire and skillfully guide others to find their best possible state of being. Through the training you will experience a deeper sense of understanding and awareness that bring you more in touch with your true nature and the underlying nature of all things. Learn to guide others through compassion, grace, and integrity.