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200 Hour Anusara ® School of Hatha Yoga Immersion and Teacher Training


4893 Voltaire Street #B, San Diego CA, US 92107
Location Map

Type of Event

  • Teacher Training

Yoga Styles


Feb 4 to
Jun 25
12:00 pmto17:00 pm

Immersion I: Feb. 4-5, 11-12, 18-19
Immersion II: Mar. 4-5, 11-12, 18-19
Immersion III: April 1-2, 8-9, 15-16

Teacher Training: Weekends April 30 -June25

Sat. 12-5, Sun. 10:30 -5



Full Description

Part One: Immersion - Open to Receive
Learn to live your yoga from the Heart

Immersion One: Stepping into the Current / Understanding Tantric Philosophy

Immersion Two: Diving in Deeper / Interpreting The Yoga Sutras of Patanjali from the Tantric Perspective

Immersion Three: Immersing in the Depths / Exploring the Teachings of the Bhagavad Gita

All three Immersions offer concentrated study of Anusara® Yoga’s exquisite Universal Principles of Alignment ™ as applied to Asana Practice, as well as in-depth explorations of Meditation, Mantra, Self-Inquiry Practices, Chanting, Pranayama and Physical and Subtle Body Anatomy

Part Two: Teacher Training - Engage to Serve
Learn to teach your yoga from the Heart

A 100 hour Teacher Training program for those who are called to take up the wisdom they have acquired during the Immersion process and share with others the art and service of teaching Anusara Yoga. The focus of the training will be on the full absorption and mastery of the necessary knowledge and practical techniques required for Anusara Elements ™ Teacher status in the Anusara School of Hatha Yoga.