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200-hour Comprehensive Yoga Teacher Training Course

Join us for this five-week intensive 200-hour YTT! Classes, lectures and tutorials run from 31 January to 1 March, plus an additional three months of free classes at The Source to conclude hours and training. We are offering partial scholarships and payment plans to those that require assistance!


11 Townsend Avenue, Cape Town ZA Suite 530, Private bag x16

Type of Event

  • Teacher Training

Yoga Styles



Jan 31 to
Mar 1
17:00 pmto13:00 pm

This five-week intensive runs Monday 5pm to 9:15pm, Tuesday 12noon to 4pm, Wednesday 830am to 1130am, Thursday from 10am to 4pm, Friday 12noon to 3pm, Saturday 830am to 4pm, and Sunday 9am to 4pm.



Full Description

This YTT includes Vinyasa, Restorative, Yin Yoga and and emphasis on Transformation. Various lecturers and guest speakers will introduce students to the asanas, Yogic philosophy, chakras, mindfulness, subtle body, teaching skills and more. This course is unique in it’s follow-up tutorials which deepen our own understanding of Yoga and thus allow us to share within our teaching and classes. Tutorials are spaced throughout the course and include: compassion, meditation, integrating transformation, pranayama, bandhas, mudras, chanting and mantras.

This 200-hour learning experience is registered with the Yoga Alliance International and falls under the umbrella of Conscious Movement Education. Each student will receive course manuals, block, strap, bolster, Source Yoga bag, and unlimited Yoga classes at The Source for the duration of the course plus 3 months after.