200 Hour High Vibe Yoga Teacher Training
An opportunity to deepen your understanding of yoga, expand your skills & open to grace – and learn how to share that with the world.
Type of Event
- Teacher Training
7:30–8:30am Meditation, Pranayama & Mantra
8:30–10:30am Asana Practice
12–2pm Yoga Philosophy, Yoga Anatomy, Art of Speaking & Physiology
This 28 day yoga teacher training intensive will place demands upon your comfort zones and challenge insecurities, inspire incredible self-esteem and self-respect both as a teacher and as an individual as well as transform your ability to feel connected to yourself and to others. This type of work becomes very powerful when a group of people, ready to break open and reveal, come together for the purpose of enriching human experience. We ask that you are ready for big life changes—open and receptive to ‘shaking things up’. This Yoga is a way of life.
The 200-hour High Vibe Yoga Teacher Training consists of 3 intensive modules over 28 days. Each day includes yoga workshops in the style of Hatha Yoga or Restorative Yoga, guided morning meditations & pranayama, philosophy & yogic discussions, support from the High Vibe team, internationally renowned guest teachers, a nourishing brunch and an unforgettable environment at The Yoga Barn in Ubud, Bali.
Module I: Taking The Seat Of A Teacher
Discover your authentic voice and unique gifts as a teacher, create inspiring and meaningful themes, refine the art of observation, cultivate skills to see the ‘beauty and good’ in students, finding your core mediation practice, intelligently design a self-practice and learn how this creates not good but great teachers, learn to ’embody’ anatomy & philosophy of yoga, understand how to skillfully sequence, one on one group practice and teaching. Exceeds daily Yoga Alliance requirements in: Anatomy, philosophy, asana, meditation, pranayama and lifestyle.
Module II: Discover The Skills & Magic Of Teaching
Develop skillful language to weave themes into postural instruction, build class templates, cultivate a deeper understanding of subtle body anatomy as well as Ayurvedic principles, pull inspiration from what you ‘like’ not what you think you should like, learn to navigate your meditations, intuitive vs. planned sequencing, become enticed by yogic mythology and Tibetan Buddhist techniques — learn practical ways to integrate these teachings into a yoga class to make them more meaningful and personal, hone skillful verbal and physical adjustments, one on one group practice and teaching. Exceeds daily Yoga Alliance requirements in: Anatomy, philosophy, asana, meditation, pranayama, practicum and ethics.
Module III: Refining The Art Of Teaching
Diving deeper into the language of yoga; tone, clarity, direct vs. passive, personalizing themes and using your own life experiences as intelligent inspiration, establish yourself in meditation and learn to teach meditations, learn important manual asana adjustments vs. verbal adjustments, adapt postures for all levels of students, explore restorative yogic practices and sequencing, offer powerful demonstrations, one on one group practice and teaching, business of yoga, refine your gifts of expression though peer feedback. Exceeds daily Yoga Alliance requirements in: Anatomy, philosophy, asana, meditation, pranayama, practicum and ethics.