$4125 / Monthly Payments of $375
+ $250 non-refundable deposit to confirm your spot
Our 200 hour training includes:
> All required textbooks/reading materials including books listed below
>Yoga props (2 blocks, a blanket & more for each trainee)
>180 contact hours with lead trainer and guest teachers
> Discounts on AOYS retreats and trips
> Teaching & subbing opportunities after completing training
Objectives for our 200 Hour Training Modules:
Transform your own practice - A variety of styles explored, plenty of technical Q&A’s, and space for safe yogic exploration will take your practice to new realms; you’ll learn to listen to your Higher Self, creating a foundation for balance in your relationship to your own body, mind, and spirit.
Learn the Art of Creative Sequencing - Along with the basics of crafting mindfully sequenced group and private classes, you’ll learn how to accommodate the needs of whomever shows up and practice the art of improvising
Hone your Seeing Skills - Practice the fine art of seeing and empathing: learn to distinguish the different layers that make up each person, including the physical body, the emotional body, the energetic body, and the personality; and explore ways to teach that address the whole person
Know Your Anatomy - At The Art of Yoga School, we believe that for yoga to truly be a transformative, personal practice, it needs to be taught with a studied understanding of human anatomy and energy. We offer in-depth anatomy instruction emphasizing the ways asana and pranayama impact the human body and energy body, and learn how to apply the principles of yoga alignment to students with differing body types, injuries, and in different life stages.
Discover your Inner Teacher - Find and speak from your authentic voice, with confidence and compassion; learn non-judgmental communication techniques that allow you to hold space for your students’ experiences on the mat and create a safe, supportive, and energetic environment for your classes
