200 hour Intensive Residential Hatha Yoga Teacher Training Course
We offer 24 days 200 hour Hatha Yoga Teacher Training Course in Goa and Naggar in the Himalayas.
English (German, Spanish and Hindi also possible)
Type of Event
- Teacher Training
Asanas • Pranayama • Mudras • Bandhas • Mantra Chanting • Meditation • Yoga Therapy • Yoga Philosophy • Anatomy and Philosophy • Yogic Cleansing Techniques • Yogic diet
10% Early bird discount for booking two months in advance.
C O U R S E - L A Y O U T
The 200 hrs Hatha Yoga Teacher Training Course is a mix of theory as well as practice sessions. It involves Mantra chanting, Asanas, Anatomy & Physiology, Philosophy based on the eight limbs of yoga, Pranayama, and Meditation. Special correction and alignment sessions help you learn the best yogic practices.
As the matter of fact, the Yoga Teacher Training Course is an in-depth study of yoga practices. Due to this it will nurture and sharpen your Yoga teaching techniques. Taught by our experienced and highly skilled teaching team, it is the perfect way to inherit the yogic wisdom of ancient yogis. Also, the course also meets present-day needs. The residential programme allows our students to not only leave behind worldly distractions and experience spiritual awareness and transformation but also get ready to play the role of teachers themselves.
You do not need to have prior experience as a yoga teacher to be part of this course – in fact, a natural interest in learning and teaching yoga is all you need to bring to the Ashram.
By the time you finished the Yoga Teacher Training Course, you will feel empowered with life-changing Yoga knowledge and skills that you can share with others. Further, the Yoga Alliance International will authorize you to teach Yoga with their certificate. Therefore you will be an international recognized and registered yoga teacher.
*For more detail on the course please see our website.
D A I L Y - S C H E D U L E
7:00 – 8:30 Asanas
8:30 – 8:45 Break
8:45 – 9:15 Meditation / Mantra Chanting
9:15 – 9:45 Breakfast
9:45 – 11:00 Anatomy & Ayurveda
11:00 – 11:15 Break
11:15 – 12:15 Yoga Philosophy and Methodology
12:15 – 16:30 Break
16:30 – 17:45 Alignment class/Pranayama/Class/Planification
17:45 – 19:15 Self Study Time
*There are no classes on Sunday. Therefore it’s a day where you can rest and explore the beautiful surrounding.
B E N E F I T S
To sum up, after the three-week course, you will:
Understand the proper techniques for various Yoga Asanas/Pranayamas and their impact on the human anatomy.
Be familiar with the Yogic discipline.
Be fully equipped to give Hatha Yoga sessions to others.
Yog Temple’s 200/300 hrs Teacher Training Courses are registered with Yoga Alliance International. Students who will be certified from our school will be eligible to register with Yoga Alliance International as RYT 200 (Registered Yoga Teacher).
A C C O M M O D A T I O N
All our courses and retreats are residential programmes. Therefore students train and stay in the Yog Temple Ashram during the length of their course. Since we live in the Ashram, Yog Temple can be best described as a home away from home for our students undertaking Yoga Courses in India. Yog Temple is based in two locations: Siolim, Goa & Naggar, Himachal Pradesh.
Y O G - T E M P L E - A S H R A M, S I O L I M - G O A
The Ashram building is a charming Portuguese house. Yoga classes are held in the garden outside or a spacious hall inside the Ashram. Students live in fully furnished bedrooms, each with bed, cupboards, ceiling fan, electricity sockets, etc. You are more than welcome to use the fully functional kitchen to prepare their meals. Also, stay connected with the world with our WiFi connection.
Getting around Goa is easy from Yog Temple, and we can arrange taxi and scooter services for you.
N O T E
Yog Temple provides all necessary study materials for the 200 hour Yoga Teacher Training Course.
Students are evaluated on their understanding of the guidelines and discipline for the Yogic Path.
Also, student behaviour also forms part of the assessment criteria.