200 Hour International Sivananda Yoga Teachers Training Course
200 hours Yoga Alliance certified International Sivananda Yoga Teachers' Training Course.
Type of Event
- Teacher Training
Plan to arrive the day before the course starts and depart the day after.
Tuition includes: Teachers Training Course, Accommodatins and all meals.
Tent: CDN $2400
Dormitory: CDN $2960
Single Room: CDN $3675
The curriculum is based on the five points of yoga which can be understood as the practical application of the traditional four paths of yoga.
The intensive daily schedule includes two meditation sessions, two yoga classes, two lectures, one hour of service to the ashram community. Friday is a day off from lectures. The course is taught in English with French translation.
Asanas (Yoga Postures)
Benefits of Asanas
Yoga Anatomy and Physiology
Karma and Reincarnation
How to Teach / Teaching Practice
5:30 am: Wake up
6:00 am: Satsang (Meditation, chanting, lecture)
8:00 am: Asanas and pranayama / How to teach
10:00 am: Brunch
11:00 am: Karma Yoga
12:00 pm: Bhagavad Gita or Kirtan lecture
2:00 pm: Main lecture on philosophy or anatomy
4:00 pm: Asanas and pranayama practice class
6:00 pm: Dinner
8:00 pm: Satsang (Meditation, chanting, lecture)
10:00 pm: Lights out