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200 hour Master Yoga Training with Nico Luce
THE ART OF TEACHING YOGA –200-HOUR YOGA TEACHER TRAINING –WITH NICO LUCE
Are you ready to change your life? Have you been thinking about yoga teacher training but not sure which course to take? Do you want to deepen you understanding of yoga asana, philosophy and pranayama?Join Nico Luce for this life changing course
Where
1 Walter Leigh Avenue, Porirua NZ Porirua
Type of Event
Yoga Styles
Levels
When
The training is three 8-day modules
Module 1: “Connect” Sunday November 20th to Sunday the 27th, 2016. In this module we’ll focus primarily on anatomy and physiology to understand the body from the inside, and the alignment
Module 2: “Engage” Sunday February 19th to Sunday the 26th
Module 3: “Share”Sunday April 2nd to Sunday the 9th,
Full Description
In this training, you will learn to artfully create a sequence and teach asana skillfully. Nico’s mission is to prepare you to develop safe and sensible yoga classes for all levels of studentship. You will learn to accurately observe students’ bodies, assist them into optimally aligned asana through the use of words, basic hands-on adjustments, modifications and the use of props. An introduction to functional anatomy and physiology will form the basis for the study of asana and sequencing.
Nico believes a deeper understanding of yoga and how to teach asana comes from a consistent commitment to your personal practice, and your practice will become a well- spring of resources and inspiration for you as a teacher. As such, asana, bio-mechanics and sequencing are at the core of this training. With Asana Labs and Practice Teaching sessions every day, you will deepen your knowledge of the bio-mechanics of yoga and develop communication skills to transmit this knowledge to your own students.
SAMPLE DAY ( times may vary slightly)
7:15 to 9:15 Dynamic Asana Practice
9:15 to 10:45 Breakfast Break
10:45 to 11:45 Philosophy Lecture
11:45 to 1:15 Lunch Break
1:15 to 4:15 Anatomy Lecture & Asana Lab
4:15 to 5:00 Practice Teaching
5:00 to 5:45 Restorative Closing Practice
