200 Hour Registered Yoga Teacher Training in Therapeutic Vinyasa Yoga
Our 200 hour YTT was designed with adult learners in mind. We teach the program in a regional and modular way, meaning that each module is focused on an Element and its correlating region of the body. We then explore the region from a physical and energetic perspective - discussing the related Chakra, injuries and how to design practices that work with those injuries.
Type of Event
- Teacher Training
- Core Strength
- Thai Yoga Massage
- Yoga Therapy
Runs over 9 weekends from May - October 2015
Saturdays 7am-9pm and Sundays 7am-4pm
Ample time for meals and breaks.
Receive $250 off your tuition when you pay total upon registration.
Our 200 hour ytt program is grounded in the principles of Ayurveda. It is designed in 3 waves of learning - Nurture, Grow and Transform. In Yoga Foundations we cultivate a nurturing environment and begin the process of taking yoga off the mat into our daily lives in the form of self care while at the same time we establish our foundational practice on the mat. In Grow, we go deeper, we experience tapas which is endurance through challenge. We play with letting go of what doesn't serve us while developing tension free strength. In Transform, we delve into the breath and meditative practices that lead to self transformation and a deep feeling of connection with ourselves and others. Within each of these waves, we explore the Ayurvedic 5 Elements of Earth, Water, Fire, Air and Ether.