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200 Hour Tantra Vinyasa Teacher Training/Immersion

This 200 hour Tantra Vinyasa Training will be devoted to the Chakras and changing your energy through your practice. We will come to understand how to move, change and create energy to change our mood, our practice and our lives.

Where

221 Main Street, Ogunquit ME, US 03907

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Sep 21 to
Dec 7
2013
02:30 amto23:30 pm

7 Weekends this Fall from 9:30am-6:30pm:
Sept 21-22
Sept 28-29
Oct 5-6
Oct 19-20
Nov 2-3
Nov 16-17
Dec 7-8

Price

$2,495

Early Bird Special: if paid in full by August 21, 2013, cost is only $2,350

Full Description

200 Hour
Tantra Vinyasa Teacher Training & Immersion
with Jennifer Walker

This program will give you the tools and hands-on experience teaching and assisting group classes. You will also learn to teach meditation and pranayama in private and group settings. This program is for both new and experienced teachers who are ready to tap into their own inner power. We will break down poses into their component parts and categorize them for their energetic properties and their chakras.

Intensive 7 weekend study including:
• Learn to sequence and teach a vinyasa yoga class
• Learn how to sequence for a home practice
• Learn the energetics of poses
• Learn basic anatomy and physiology.
• Learn the proper breakdown, alignment, modifications, and sequencing of postures.
• Learn how to assist and evaluate bodies physically and emotionally and how to prevent injuries.
• Learn Pranayama breathing techniques to incorporate into your class.
• Trace Yoga's roots and compare/contrast Eastern and Western practices.
• Learn the lifestyles and ethics for yoga teachers.
• Learn effective presentation and communication skills needed to teach effectively.
In addition, there are 40 non-contact hrs: Reading, journaling, writing assignments, and skills assessments.

Each Weekend will be devoted to a different topic, which we will explore in depth, including~
• Energetics
• Sequencing
• Adjusting
• Anatomy
• Chakras
• Ayurveda
• Pranayama