200-Hour Teacher Training
200-hour Yoga Alliance approved alignment based Vinyasa Flow yoga teacher training.
Type of Event
- Teacher Training
$500 deposit required with application. Payment plans available.
The group training is is divided into three sections: Immersion + Teaching Skills + Retreat.
The Immersion is open as a separate segment to anyone who wishes to learn more about yoga & dive into their personal practice, without the teaching-specific portion. During this time we delve into history & philosophy of yoga, alignment & personal practice, the science of Ayurveda, the subtle bodies, and more.
The Teaching Skills portion is open to those who have completed the Immersion & have at least 1 year dedicated yoga practice. Here we examine sequencing, assisting, teaching tactics, the business of yoga, and more. This section includes practice teaching & feedback as you develop your skills.
On the retreat, trainees settle into a 4-night living yoga experience at the Prama Institute in the mountains of North Carolina. You will unplug from modern technology and spend some time in silence. While on retreat you will take your final written test & your teaching practicum.
To earn your 200-hour certificate, you must complete all three sections.
By the end of this training…
You’ll know how to:
Sequence & teach a vinyasa flow yoga class
Assist & adjust bodies
Offer modifications in mixed-levels group classes
You’ll also have an understanding of:
The history and lineage of yoga
The eight-limb path
The alignment of many common postures of vinyasa yoga
A variety of pranayama (breathing) practices
The bhandas (or locks)
And you will be inspired to:
Share what you have learned
Continue deepening your own practice both on and off the mat
What is required of me?
100% attendance (if you cannot make a scheduled session you may be able to make up hours in private sessions with Peach for an additional fee)
Completion of all homework
Passing grade on final test
May: 26, 29-31
June: 16, 19-21
July: 7, 10-12
July/Aug: 28, 31-2nd
Aug: 18, 21-23
Sept: 15, 18-20
Oct: 13, 16-18
Tues 6 - 9pm
Fri 5 - 8pm
Sat 10:45am - 6pm
Sun 9am - 4pm
**Retreat hours are roughly 7am-9pm.
To apply, visit this link and download the application: 1-1/