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200 Hour Teacher Training

"The teachers are exceptionally knowledgable, patient and kind. They truly walk the yogic path. After completing this program, I feel confident in my ability to begin my journey as a yoga instructor as I spread the practice of true yoga to others."


18675 Dixie Hwy, Homewood IL, US 60430

Type of Event

  • Teacher Training

Yoga Styles


Mar 1 to
Aug 10
04:30 amto12:00 pm

Spring 2015

The 6-month 200 hour teacher training begins March 1st 2015. The training will be held on:

Sundays 11:30 to 7:00

March 2015 - August 2015.

We will meet for 6 months, approximately 7 hours per week on Sundays. There will be meal breaks during the day. We take some holiday weekends off. Make up classes are permitted for missed hours.

The Sunday classes will cover the training instructions. In addition there will be master teacher workshops taught at Reflections Yoga Center by special guests and/or Reflections Yoga Center's senior instructors. The workshops will take place on a weekend and it will not interfere with the training instruction classes. It is also required for students to observe and assist some regular yoga classes during the program which will be defined by the specialization that the student decides to take. These classes can be taken during the week days or weekend.

There is an option to complete the 200 hour Teacher Training program in 12 months as well. For further information please contact the program director, Cipriano Romero (708-960-4996).

Please join us for any of our Free Information Sessions about the 200-hour Teacher Training and Mentorship program. You will be introduced to this life transforming program and answer all your questions. Informations Sessions' dates and times will be soon announced.

January 10, January 24, February 14 4:00 pm-5:00 pm at Homewood

January 17, January 31, February 21 4:00 pm-5:00 pm at Tinley Park


Join us for months of joy and discovery during the Teacher Training and inspire yourself for life!



Application Fee

The application fee of $100 will hold your spot in the training. This deposit is non-refundable/non-transferable. A full refund of the deposit will be given only to those who are not accepted into the Program.

Payment Options
• Early Discount Price: $2,450 if paid in full 4 weeks prior to first day of class
•Regular Price: $2,550 if paid in full by first day of class
•Payment Plan

$500 is due 1 month prior to first day of class, with remaining balance paid $410 per month for next consecutive 6 months

Full Description

Program Description

Thank you for your interest in Reflections Yoga Center's 200-hour Teacher Training Program. The program complies with the Yoga Alliance 200 hour Teacher Training standards for certification. Reflections Yoga Center is an officially registered school of Yoga Alliance. Our teaching staff is committed to sharing the ancient wisdom of yoga in order to spread peace, health, love, and happiness. We believe that by producing well trained teachers and deeply balanced practitioners, we will help achieve that goal.

Reflections Yoga Center's Teacher Training Program is appropriate for:
•Those interested in teaching yoga
•Those wanting to deepen their practice and commitment to self-discovery.

If you have a sincere interest in learning about yoga, you are encouraged to enroll in this training program. We welcome all levels of students in this training program. Your willingness to learn and a desire to experience your own personal growth is what is needed to enjoy the transformative benefits of this program.

The program is designed for those who want to teach yoga or just to have a deeper understanding of the yoga path. The training will begin with an in-depth study of the history and philosophies of yoga. It will give the students a solid foundation to the understanding of the eight limbs of yoga. Students in the program will learn how to instruct and assist effectively, with sensitivity towards the students. The participants in the program will also learn how to break down asanas to ALL levels of program provides a foundation for different styles of teaching and practicing Upon completion of all requirements, you will be certified to teach Hatha Yoga including Vinyasa Flow. You will have an insight toward Therapeutic Yoga, Gentle and Prenatal Yoga.

The program will deepen your practice and take you through a journey of self-discovery by immersing you in the study of the fundamentals of the ancient eight limbs of yoga; including:

•Yoga philosophy

•The yogic lifestyle
•Asanas in depth

•Hatha, Vinyasa Flow Sequencing

•Therapeutic Yoga

•Kriyas, Mudras, Bandhas
•Anatomy and Physiology

•Sanskrit, Mantras, Chanting
•Ethics of teaching

•Relaxation techniques

To ensure professionalism the program is taught by a team of highly qualified senior teachers who will assist you in your yoga journey. Yoga Alliance Registered Senior Teachers (E-RYTs) and expert instructors will bring many years of study, practice and teaching experience to the training program. You will learn from them through lectures, practice and other class interactions.

Reflections Yoga Center is committed to make your experience in the Teacher Training Program enjoyable and life transforming. Our supportive faculty will inspire you to discover your personal blessings and all that you have to offer. We will guide you through every step on the unique path to becoming an authentic yogic.

If you have any questions about the Teacher Training Program, please feel free to contact us and we will be glad to assist you.

Discover what is behind the asanas (postures),

and how it can transform your practice and help you to be your divine Self!