200 Hour Therapeutic Yoga Teacher Training - Arcata, CA
200 Hour Therapeutic Yoga Teacher Training
Transform Your Life - Immerse Yourself in Yoga
Explore vinyasa flow, therapeutic alignment principles and the path of yoga as a framework for holistic health. Learn to share the practices with others in a safe and powerful way.
Type of Event
- Teacher Training
Soma Yoga Institute is pleased to work in partnership with Om Shala Yoga, Arcata. The program dates are as follows:
November 4-6, 11-13
December 2-4, 9-11
January 20-22, 27-29
March 10-12, 17-19
March 31-April 2
Final April dates TBA
Early Bird Special:
Tuition total $2400. To meet the requirements for early bird registration, students must register and place a $500 tuition deposit by Sept 1. In addition, students must pay-in-full by October 15 2016.
Payment plans available, please inquire.
This program offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework. The instruction will cover a wide range of yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplations to transform limiting tendencies into life affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses. Students explore concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and wellbeing. The asana emphasis includes both level one/two alignment based vinyasa flow sequencing as well as gentler and restorative variations. Rather than offer standard sequencing or rigid methodologies, students are exposed to frameworks that inspire each trainee to adapt the practices, awaken their creativity and find their own authentic voice as a teacher. Graduates of this program feel empowered to teach a variety of yoga class types, including: all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.