Type of Event
- Teacher Training
Tuesday/Thursday 10 am to 2 pm plus
4 Intensive Weekends, Friday 5 – 9 pm, Saturday/Sunday 9 am – 5 pm
Jan. 29 -31, Feb. 26 – 28, April 1 – 3, April 29 – May 1
Tuition: $2800 (Includes unlimited yoga during 15-week course, all required reading texts and course manual)
Whether you’re interested in teaching or simply deepening your understanding of yoga, this program will be one of the most transformational experiences of your life.
Led by Rasoul Sobhani, ERYT500, our program will give you a deep understanding of the science of yoga and the insight and skills necessary to teach it to a wide population. We will be using the Yoga Wall extensively to workshop poses, breaking them down to the fundamentals, emphasizing safe alignment and body awareness. This program is a hands-on, interactive process where students teach as they learn.
Following the 8 Limbs of Yoga and the Yoga Sutras, Rasoul, Christine and Gloria will share a diverse knowledge of yoga and teach you how to effectively integrate it into your everyday life.
Topics covered include:
Yoga asana (postures)
Pranayama (breathing techniques)
Meditation (mental focus)
Practical application of yogic principles in everyday life
Human anatomy and physiology
The ethics and business of yoga