Status message

This event has expired.

200-Hour Yoga Teacher Training - Fall/Winter 2016/2017

Roots and Wings 200-Hour Yoga Teacher Training Program

This 200-hour yoga teacher training program is ideal for aspiring teachers or students of yoga who want to deepen their physical practice, their experience and understanding of yoga.

Where

401 Center Street, Healdsburg CA, US 95448
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Sep 8 to
Mar 19
2016 - 2017
17:00 pmto07:45 am

Program Dates
Sept 8, 9, 10, 11
Oct 6, 7, 8, 9
Nov 10, 11, 12, 13
Dec 8, 9, 10, 11
Jan 12, 13, 14, 15
Feb 9, 10, 11, 12, 13 **Regular training hours + Mon 8a-3p**
Mar 16, 17, 18, 19 Retreat at Ratna Ling Retreat Center **Thurs 5-9, Fri 7-7, Sat 7-7, Sun 7-4**

Program Times
Thurs 5-10p
Fri 1-8p
Sat 1-7p
Sun 11a-6p

Price

$3,825

Tuition:
Cost: $3,100 for Training + $725 for Yoga Retreat = $3,825
Early Bird Rate: Save $200 and pay $3,625 in Full by August 1st

Full Description

This yoga teacher training is designed to give you an introduction to all the important aspects of the path of the yogi.

You’ll have all the tools you need to walk confidently into teaching any kind of vinyasa class from your experience in the training from the knowledge shared with you, from receiving compassionate feedback for your teaching and from watching ad supporting the members of your trainee community.

It is an intimate program designed to be in a small group setting giving you the most personalized and individual attention. The journey of the yogi is a beautiful process and has the potential to be a transformational experience. Once accepted to the program, we are committed to beginning your journey of teaching yoga as well as helping you sustain it. Once graduated from Roots and Wings 200 hour program, you can attend weekends again at no cost to deepen your understanding or to reconnect to the tribe.

Dive into yourself through this practical and inspirational exploration of the full spectrum of yoga. Journey ever deeper into the elemental systems of the body, mind and spirit. Gather the tools and the knowledge to not only practice, but to teach and spread your love for yoga.

This training will prepare each student with a foundation of:
• Begin the path to skilled, confident yoga teacher
• Practical, the physical and the subtle energy
• Roots and origins of yoga
• Alignment in asana
• Yoga anatomy
• Pranayama (breathing)
• Smart safe sequencing building in stages
• Injury prevention
• Instructional language
• Subtle Body of the Energy Chakra System and their coordinating Element
• How to teach to every level of practitioner
• How to guide a meditation
• Pre + Post Natal Yoga Guidelines for Group classes
• Read ancient texts Yoga Sutras, Bhagavad Gita
• Restorative Yoga
• Yoga for children
• Movements of Prana
• Safe and stabilizing hands-on adjustments
• How to move from your intuition and your authentic self
• Theme and learning the art of storytelling
• How to integrate your own personal life experience
• Serving as a guide for your students to create and hold space
• Svadyaya: Self Study: Guide to knowing ourselves
• Intro to Ayurveda
• How to begin a home practice
• How to cultivate a Daily Ayurvedic Ritual/Routine
• Intro to Hindu Mythology + the Gods + Goddesses

Program Dates
Sept 8, 9, 10, 11
Oct 6, 7, 8, 9
Nov 10, 11, 12, 13
Dec 8, 9, 10, 11
Jan 12, 13, 14, 15
Feb 9, 10, 11, 12, 13 **
Regular training hours + Mon 8a-3p**
Mar 16, 17, 18, 19 Retreat at Ratna Ling Retreat Center **
Thurs 5-9, Fri 7-7, Sat 7-7, Sun 7-4**

Program Times
Thurs 5-10p
Fri 1-8p
Sat 1-7p
Sun 11a-6p

Tuition:
Cost: $3,100 for Training + $725 for Yoga Retreat = $3,825
Early Bird Rate: Save $200 and pay $3,625 in Full by August 1st

Includes:
* Cost of Teacher Training Manual and Course Material (Does not include required reading material/books)
* One Weekend Yoga Retreat with 3 meals/day and luxury lodging at Ratna Ling Retreat Center
* Picture and Bio
* One private session with Amy during training
* Lifetime Mentorship with Amy
* Free repeat attendance at future 200-hour programs for all graduates (at the trainers discretion)

Visit for more details and student testimonials.

Contact with questions or to register