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200 Hour Yoga Teacher Training (RYT200)

In the absence of federally regulated standards, we’ve created the Yoga Alliance Sanctioned pathway for students & teachers to achieve a benchmark that represents the highest level of education and skill.
The OYS Certification Process, Held in Ottawa, Guides and Educates Students in the Authentic History of yoga and to lead an actual class,


260 Centrum Blvd, Unit 202-A,, ORLÉANS Ontario, CA K4A 1Y7

Type of Event

  • Teacher Training

Yoga Styles



Jan 8 to
May 8
09:00 amto04:00 am

Course 8-weekends
Jan 8,9,10. 22,23, 5.6.7. Mar 11,12,13. Apr 1,2,3.8,9.10.22,23, 6.7.8.
Fridays 6-9 pm. Sat 9-4 Sun 9-4 ( lunch break 1 hour )



Payment Plan – $2195.00
$950 deposit and 3 equal payments
Special: Register with a friend and get 10% off (call for discount) 613-863-7775

Full Description

Orleans Yoga Shala offers an opportunity to transform your life.
Internationally Recognized Training
Orleans Yoga Shala (OYS) offers an internationally recognized Yoga Teacher Training program combining Hatha Yoga, Beginners /Seniors / Gentle Yoga, Hot Yoga, Vinyasa, Power Yoga and Ashtanga Yoga.
Participants will also acquire knowledge of specialized programs designed for Baby Boomers. and Prenatal Yoga students.
Within this teacher training you will explore a rich tradition associated with yoga practice and philosophy. It will serve as the foundational introduction to a myriad of topics within the living tradition that is yoga.
A cornerstone of the course comes from our awareness that a strong personal practice is the foundation for informative dynamic teaching. While it is a bonus to have some prior asana experience, we are happy to guide relatively “new to yoga” practitioners as well. Our faculty will help to streamline your practice from our deep knowledge and understanding of the poses.
Teaching Practicum (100 hours)
Asanas, Chakras, Bandhas, Mudras, Yoga Sutras, Eight Limbs of Yoga, Yamas & Niyamas, Pranayama,Koshas Kleshas, Seven Stages of Knowledge, Bhagavad Gita, Meditation,Guided Relaxation, Prayer Chanting, Mantra/Meditation, Kriyas and much more.
Teaching Methodology (20 hours): The History of Yoga, yogic philosophy and methodology, use of voice, teacher-student relationships, modifications, assisting with alignment, adjustments, student safety in practice.
Anatomy, Physiology (20 hours)
Business of Yoga & Other Topics (2 hours): Teaching tips, ethics, privacy and the yoga teacher.
Yoga business development, building a personal practice, working in the community.
Home Study (10 hours): Reading list, and assignments.
Refund Policy
Refunds are available up to 21 days before the course, minus a $250 administration cost. Written requests for refund must be submitted to the front desk. No refunds will be available for any reason after the course has started.
Please note that the content of this course schedule as well as the teaching team are subject to change without notice.
Missed Teacher Training
Missed class can be made up the following ways:
Join the next appropriate YTT session that is running to make up the missed hours. There is no additional charge for this option. There is also no guarantee that the make up class time will cover the missed content. Contact Orleans Yoga Shala to schedule your make up hours.
Schedule private sessions with the course facilitator to make up the missed hours and content. This option has the additional charge of private classes fees.