200-Hours Tantra Yoga Teacher Training in Goa, India
28 days 200-Hours Tantra Yoga Teacher Training in Goa, Alliance credited.
Curious about Tantra Yoga ?
Come and join for 4 weeks where we explore the depth of Tantra, its history and philosophy but also learning practical tools to explore your inner self, expand your energy and being able to guide your students to the tantric path.
Type of Event
- Teacher Training
28 days 200-Hours Tantra Yoga Teacher Training
***Are you ready to expand your consciousness and bring out your greatest?
This teacher training is designed to take you deeply into the essence of yoga, while providing the space for personal growth in a supportive loving atmosphere.
You will be provided with all the tools to fully embody yoga and its sacred principles so that teaching becomes a natural evolution.
***What makes this training special?
Tantra itself is special, however misunderstood; it is an ancient system of activating the dormant potential inside each and every individual.
This training is not just a yoga teacher training but a life training to give you what you require to blossom fully into who you are meant to become in this lifetime.
Sheltered in the tropical paradise of Goa, you will find yourself in an paradise environment that will encourage you to find your own inner yogi or yogini.
With Tantra, we move beyond the physical aspect of yoga, however important, as we place utmost importance on transmitting authentic yoga in all its fullness and glory, so that you may develop your own inner capacity of truly living in yoga.
It is upon this foundation of spiritual strength and wisdom that a genuine yoga teacher may emerge.
We aim to provide you with the foundational building blocks needed to teach with confidence and ease as soon as you graduate.
***What is Tantra ?
Tantra is the natural evolution of yoga.
It is an integral system that consists of Five Yogas, as originally taught by Lord Shiva,the original guru of yoga.
Tan means expansion; tra means freedom. Tantra is the art of being free from all physical, mental and spiritual bondage through the expansion of energy.
Unlike other systems of yoga, Tantra takes a liberal approach of embracing life in all its facets and using life as the ultimate teacher.
Through accepting all that is, you find yourselves gradually liberated from all limitations and conditioning, which allows you to step fully into your personal power and the joy of being fully alive.
Tantra yoga emphasizes the development of power latent in the chakras in a systematic manner to heal and balances all aspects of the self - including the physical, emotional, vital, mental, and spiritual bodies. It eventually leads to supreme consciousness, the ultimate aim of human life.
***What are you going to learn in this teacher training ?
The full-time training stretches over a four-week period. 28 days.
Teaching hours are from Monday to Saturday. Sunday as a day off to enjoy the beach.
//Week 1: Hatha yoga
Basic asanas, breathing exercises, meditation, practical philosophy, diet, and introductory teaching practicum.
//Week 2: Ashtanga yoga and ayurveda
Practice of intermediate asanas and pranayama, correction and adjustment training, Yoga Sutras of Patanjali, Bhakti Yoga based on Bhagavad Gita, mid-term exam at the end of the week, own teaching of beginner asanas.
//Week 3: Mantra yoga, energetic principles
Advanced practices of purification, Yantra and Mantra, Yoga anatomy, Intuitive Massage.
//Week 4: Kundalini yoga and Shiva Shakti yoga
Chakra practices, Tantra meditations, final exam, teaching of a final 90-minute yoga Learn how to balance your solar energy and lunar energies through Asanas
...And much more!
Daily yoga and meditation sessions
Daily workshop / teaching practice
200-hour certificate after the course
Yoga Nidra combined with rotation of awareness
Yoga sutras of Patanjali and Bhagavad Gita
Chakra and energy-centered practice
Energy work and pranic healing
Yogic anatomy and ayurveda
Subconscious re-programming (manifestation of intention)
Intuitive massage (module one) and conscious expressive dance
Teaching methodology (sequencing, adjusting, teaching standards, and classroom management)
Satsang with Guruma
Teaching hours are Monday to Saturday, 06:30
Days start with meditation and Hatha yoga practice, followed by breakfast and the morning theory block.
The lunch breaks allow for rest and study. The afternoon sessions contain a short workshop followed by a practice session where you get the chance to practice teaching with a partner or in small groups.
Your teachers will be available for questions and corrections. The first half of the training builds up a solid foundation of theory and practice,and the second half focuses on the development of teaching skills as well as deepening your spiritual practices.
05:30 Wake up (maintaining silence until breakfast)
06:30 Yoga / meditation (2 hours)
08:30 Breakfast (1 hour 30 minutes)
10:00 Lecture (2 hours)
12:30 Lunch (1 hour 30 minutes)
14:00 Workshop / teaching practice (2 hours)
16:00 Personal time / beach time
18:00 Evening program (1 hour)
21:00 Silence, retire to rooms
*** Our teachers
For the teachers, Gopika and Kamadevi, yoga is the essential core of their lives, an innate expression; which has naturally brought a dedication in serving the awakening of humanity into higher states of consciousness. One of the meanings of Tantra is to weave or to integrate; by infusing their lives with yoga it has developed in them the capacity as adept initiators in guiding you towards oneness of mind body and soul. Their purpose is to help you meet the Guru (divine teacher) within your own self.
Is a certified Hatha Yoga teacher with 12 years teaching experience. She is a Reiki and Intuitive Massage therapist well-versed in Vipassana meditation. Her practice focuses on Kriya Yoga, Kundalini and Tantra as well as methods of bodywork and ecstatic dance. Her creative nature complements her artistic skills (Visual Arts degree at the HEAD Geneva). She regularly provides workshops and retreats in Switzerland, the Middle East, India and Africa. Having previously implemented a Holistic Lifestyle Program at The 5-star Fusion Resort in Vietnam; Kamadevi has a well-versed approach, is open-minded and free-spirited. Her travels and consideration to cultural differences have enabled her to work accordingly within varied contexts, individually and with groups.
Yogini Gopika, ERYT, Ayurvedic Practitioner and Tantra Yoga Teacher, is ready to guide you to uncover your own power and unique gifts. With more than 16 years of teaching and coaching experience; she possesses effective methods and tools to help you bring your life into alignment. While living mostly in India, she has developed the intuition and insight necessary to facilitate inner transformation. She has worked side by side with Guru Yogi Prakash to develop Shanti Yoga Ashram in Nepal and has been teaching teacher trainings there for the past few years. It is her greatest joy to share the light and love that yoga has to offer with other spiritual seekers and inspire them toward personal evolution; so they may adopt a yogic lifestyle that is in greater harmony with themselves and the world around them.
Bhakti Kutir is located under a canopy of a two-acre coconut grove with 22 back-to-nature two cabanas are alike. Fashioned from local materials like rice straw and bamboo, the cabanas are built to include trees, leaves,
and to let you see the moon and star-filled skies.
The living areas combine a rural feel with a surprising degree of comfort. Each room is equipped with mosquito net already in place.
The beds are very comfortable and the rooms are well ventilated but are also equipped with fans.
Breakfast, Lunch and Dinner as well as water and tea are included into your retreat.
The food is primarily vegetarian, although it also offers a good range of vegan, and separately cooked fresh fish.
Fresh, local, seasonal food is always chosen and carefully cleaned and prepared to produce the menu items, and where possible food is gluten free, and definitely GM free.
There is a juice bar also which offers the most extensive range of juices, (organic wherever available) in the area.
Bhakti Kutir is located in a secluded forest just inside of the small village of Colomb, in between the unspoiled beaches of Palolem and Patnem. Palolem is rightly regarded as one of the most beautiful beaches in all of Goa.
A natural bay surrounded by high headlands on either side has created a calm, idyllic setting frequented by a cosmopolitan mix of tourists, travellers, local and expats.
***Booking and Reservation
1 Person in a double shared bungalow: 1,800USD per person
1 Person in a large private room : 2,300USD per person
EARLY BIRD DISCOUNT of $100 when you book 3 months prior to the course.
For booking please contact directly at our email address : yoginigopika(AT)
For more information please visit our website :