200 hr 26 days Yoga Teacher training in Rishikesh
RISHIKESH NATH YOGSHALA
Become a certified yoga instructor by joining this 200-hour YTT course in Rishikesh, India! If you are looking to bring a change in your life by learning yoga for self-rejuvenation or transfer the benefits to others by getting a professional certificate and expertise, then RishikeshNathYogshala is the place for you
Type of Event
- Teacher Training
It is a Yoga Teacher Training Program in Tapovan Rishikesh. It runs every month from 3 rd to 28th.
Daily yoga classes
Meditation and healing sessions
Complex 200-hour yoga teacher training curriculum
Up to 3 days / 2 nights complimentary pre-course accommodation
2 Ayurvedic massage and shatkarma kit
25 nights accommodation
Certificate of completion
Daily vegetarian meals
24 days with instruction in
The organizer also speaks: Hindi
The maximum participants in the group is 15
Airport transfer included: Jolly Grant Airport
Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Yoga philosophy, lifestyle, and ethics for yoga teachers
You will learn the definition of yoga, yogic diet and lifestyle, paths of yoga (Jnana, Raja, Bhakti, and Karma yoga), biography of important yogis, the eight limbs of Patanjali yoga sutras, the study of the ancient text (Bhagavad Gita), and Ayurveda.
During this first week, you will learn alignment, anatomy, and physiology which are the main building blocks for a good knowledge of movements. Yoga-specific anatomy and physiology skills classes will also be during this week. In detail, you will learn the movement and support of the individual asanas that accompany you in your practice. Look forward to intensive functional and practical anatomy.
During this week, you will be focusing on Vinyasa in terms of hour construction. Vinyasa is the movement of life. Everything is in motion and everything is in change. Everyone has already experienced how life goes up and down. There is never a phase in life that lasts forever. At some point, a time for the change of the life phase comes.
How does this particular turn? Which movement sequences make sense and which less? Your breathing and your movements are coordinated and the connections are illuminated in all facets. Rejoice in flowing hours and be open to change.
One of the most important and valuable tools for you as a yoga teacher is the tactile correction technique, adjustment. In this training week, you will learn in a structured and tactful manner, how to correct your students. Look forward to a variety of adjustment techniques to many asanas and gain safety and competence for your lessons.
Last five days
In these training days, you will learn to use the different tools efficiently. Your tone, body language, and content from the previous classes in adjustment, alignment, and Vinyasa will be brought to the fore for you and illuminated. You will learn to stand in front of a group and teach. The last week will consist of the exam days, 120-minutes written exam and practical exams on how to teach a group of students.
05:00 Morning Bell
06:00 Shatkarma & Pranayama
07:00 Hatha/Vinyasa flow Yoga
09:30 Yoga Philosophy
10:45 Yoga Anatomy
12:00 Alignment- Adjustment- Methodology
16:00 Ashtanga Yoga
18:00 Meditation & Mantra chanting
22:00 Lights off
Rishikesh Nath Yogshala is located in the yoga capital of the world and stands close to the banks of River Ganga. Rishikesh is located in the North Indian state of Uttarakhand and is surrounded by Himalayan Hills. The place is intersected by the holy River Ganges, and thus, it is also known as the land of yoga and spirituality.
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