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200 hr Hatha Yoga Teacher Training info session

Meet with Lauren Lanham my Co Lead Teacher and Me to hear about the program we developed. We are Yoga Alliance accredited and proud of the comprehensive certification that will allow students to deepen their practice and develop their unique gifts as a yoga teacher by offering them extensive knowledge from our own experiences and expertise.


Rock Climb Fairfield4717761
85 Mill Plain Road, Fairfield CT, US 06824

Type of Event

  • Teacher Training

Yoga Styles



Dec 13
18:30 pmto19:30 pm

Free info session on Sutra 46 Hatha Yoga 200 hr Yoga Teacher Training



Full Description

This program will start January 17th with full weekend schedule twice a month and will run through the first weekend in June. It includes but is not limited to, Over 40 yoga asana, meditation and pranayama, extensive anatomy and physiology, energetic anatomy and physiology with kosha, Ayurveda, and chakra study. We dive into the rich tradition of yoga lifestyle and the importance of living from authentic truth. We explore trauma sensitivity and our own conditioning to develop the courage to reach beyond the physical and how this tradition is transformational for the Soul journey through this human life. We have poured our heart and souls into developing this curriculum and are so excited to share our combined 46 years in the industry with students interested to understand all that Hatha Yoga encompasses.