200-HR RYS Yoga Mastery Course
Deepen your practice and gain mastery in Kundalini, Hatha, and Hot Yoga styles. Learn the deeper aspects of each of these yoga types, along with pranayam, meditation, mantra, mudra, and the energetic aspects of the chakra system.
Type of Event
- Teacher Training
7 full weekends + 1 extra Saturday
Fridays: 5:30-9pm (7)
Saturdays: 8-6:30pm (8)
Sundays: 4 8-5:30pm/3 5:30am-5:30pm (7)
Our program includes in-depth instruction in the practice of Kundalini Yoga, Hot Yoga, and Hatha Yoga in the Sivananda lineage. We are the only yoga studio in the area that trains in two unique and in-demand yoga styles: Kundalini Yoga and Hot Yoga. The Hatha portion of our studies gives you a deep understanding of many of the asanas used in yoga, and in how to modify, adjust, and align yourself and others safely and effectively. Class size it limited to 15 students maximum, guaranteeing that each trainee is given the one-on-one attention that is needed to truly blossom into yoga.
Your training is done under the expert and skilled guidance of Lola Scarborough and Kevin Post, the owners of Yoga Lola.
Lola, a yogini, Reiki Master, and health specialist, has over 20,000 hours of teaching experience. With 18+ years of yoga practice, a 500-Hour certification, and specialized study of yoga in both in the USA and India, Lola has a deep knowledge of techniques of yoga practice, meditation, and pranayama. Sharing this knowledge is her passion and life purpose. She published her first book, "Fighting For Our Tits" in 2018.
Kevin, a scientist and a yogi, has over 7,000+ hours of teaching experience. During his 13+ years of yoga study and practice, Kevin has mastered the art of teaching the subtleties and the nuances of using movements of the body to lengthen and deepen the postures in the dance of asana. His strength and expertise in alignment, adjustment, and the more technical aspects of yoga provide a well-rounded approach to mastering the art of asana. Kevin has also studied in both the USA and India.