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200 Hr Yoga Teacher Training

Our Akhanda Yoga Teacher Training (YTT) programs offer an experiential journey of personal and professional development. For those who would like to deepen their insights into the science of yoga and Ayurveda, as well as pursue teaching certification, this is an ideal opportunity. RYS 200

Where

Village Tapovan, Rishikesh Uttarakhand, IN 249192

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Sep 29 to
Oct 28
2016
18:00 pmto18:00 pm

Price

$2,700

Includes:
200-hour certification course
course manuals (Asana/Philosophy & Anatomy)
shared double room at the ashram (hot water/bathroom)
3 healthy and delicious vegetarian meals per day
unlimited purified water
2 Sunday excursions
evening music/discussion programs
airport pick-up/transportation to the ashram

Full Description

YOGA TEACHER TRAINING 200-HR PROGRAM OF STUDY
• Form, method of teaching, benefits and cautions of principal asanas (postures), pranayamas (breathing techniques) and 2 kriyas (cleansing techniques)
• Learning to create various Akhanda class-styles: beginner, intermediate and prenatal yoga; from mindful hatha to dynamic sequences
• Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, prenatal yoga
• Anatomy and the physical/mental benefits of yoga
• Subtle Yogic anatomy and the Chakras
• Introduction to Ayurveda, nutrition, and the Yogic diet
• Ashtanga philosophy (the eight-fold path)
• Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into profound yogic practices and contemplations, as well as their life-transforming benefits
• Teaching practicum and feedback from the trainers and your peers
* Traditional Yoga Ashram in Rishikesh