200 hr YTT with emphasis in Ayurveda -
Tuition & Certificate upon successful completion of 100% of the course.
Accommodation in a unique and traditional Sumatran / Indonesian house set in the lush North West of Canggu, CEMAGI, BALI.
All 3 daily meals.
Course Manual and handouts.
Special Workshops on Ayurvedic nutrition & cooking.
Type of Event
- Teacher Training
- Core Strength
- Mantra Yoga
- Yantra Yoga
- Yoga Nidra
- Yoga Therapy
Our Specialized Yoga & Ayurveda YTT has been designed with a keen and thoughtful therapeutic approach in light of integrating the two sister sciences of Yoga & Ayurveda,
We only take on max 10 students so the entire experience is more personal and Liilamaya has the chance to work with students individually.
We focus on building the students meditation practice from day 1 , because it’s all about practice, practice, practice!
All of our meals are designed using Ayurvedic principles to nourish students from the inside out.
We build a sense of community much like at an “Ashram” giving everyone a sense of ownership through the practice of daily SEVA.
We love to sing! Mantras and Bhajans are chanted daily through out the day, harmonizing not only the environment but ourselves as well.
Students leave having taught a 60 min class encompassing all of the learned principles of a “Yoga class” with music if they wish.
Students learn how to start healing themselves and others by applying some Ayurvedic healing techniques.
What we will cover:
Yoga Philosophy I & II – Includes foundation study of the Yoga Sutras by Patanjali & Bhagavad Gita.
Yoga History, the VEDAS, the different Yogic paths and definitions, (ex: Bhakti, Jnana, karma, Tantric and Mantra Yoga).
Study and practice of Pranayama, mantra. How to use a malas-bead prayer necklace.
AYURVEDIC YOGA, the 2 sister sciences as they are meant to be.
Language of the Bhutas (5 elements and their connection to Yoga and Ayurveda), study for the DOSHAS and how to balance them in the Yoga practice.
Study of the GUNAS & VAYUS from an Ayurvedic & Yogic point of view.
Study of the concepts of: AGNI, AMA, DHATUS, KOSHAS, KRIYA, DHARMA.
Yoga Asana teaching methodology & techniques, break down of how to teach postures, correct, adjust & structuring and sequencing with PLENTY of practicum time. (Teaching skills)
Study of Yogic Anatomy & Physiology, movement mechanics and postural assestment, study of how breathing affects posture, PRANA as the link between Yoga & Ayurveda, breathing energetics and pranayama techniques to sooth the Doshas.
Study of the higher energy Centers: CHAKRAS, MARMA, NADIS.
The Alchemy of Yoga & Ayurveda: DINACHARYA, KRIYAS, MANTRA, MUDRAS, BANDHAS.
Ayurvedic nutrition & Sattvic eating.
Basic fundamentals of Ayurvedic massage.
The business of being a Yoga Teacher, Yoga Teacher Ethics & Code of Conduct.