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200 hrs Teacher Training

The teachertraining ptograms are open to dedicated practitioners with an established Ashtanga yoga practice.

The program includes three areas of competence that will give you the scientific as well as functional guidelines for your personal practice and eventually teaching: Functional anatomy, philosophy, adjustments and much more.

Where

64 Evlogi and Hristo Georgievi blvd, 1st floor, Sofia BG 1000

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Apr 21 to
Apr 22
2018
09:00 amto16:00 pm

Start date of course. Following dates will be set with all group.

Price

650 €

Full Description

The Teacher Training program includes three areas of competence that will give you the scientific as well as functional guidelines for your personal practice and eventually teaching: Yoga Basics, Ashtanga Technique and Methodology and Physical Adjustments. All three are studied parallel during the course, so we do not accept absence from classes or workshops.  To complete the course successfully you have to show proficiency in all three areas theoretically as well as practically. That includes tests, homework as well as substantial development of your personal practice as evidence of your intelligent approach. 

​Some of the topics include:

Functional Anatomy and Phisiology 

Biomechanics and Kinesiology

Principles of Alignment

Priciples of Physical Training

Vedic Philosophy

History of Yoga

Classical Ashtanga Yoga

The Sacred Texts - Yoga Sutras, Bhagavat Gita, Hatha Yoga Pradipika, etc.

Yoga Techniques and Methods

The Ashtanga System

Tradition

Logic of the Series

Vinyasa Counting  

Progression

Asana Modifications

Teaching Asana to Beginners

Leading Traditional Led Classes

Mysore Style of Teaching

Understanding and Integrating the Whole Process

Adjustments