200H Teacher Training
This is a 10 week 200hr course designed to deepen your personal practice and equip you to begin teaching Yoga.
Type of Event
- Teacher Training
We will meet Friday nights, Saturdays, and Sundays for 10 weeks starting June 20 - August 24
Early Bird Pricing $1950 Before May 23rd
Over the course of 10 weeks we will cover:
TRAINING AND TECHNIQUES:
You will learn the techniques and the proper alignment to teach asana, pranayama, meditation and other yoga techniques, developing the skills to teach the techniques. You will also practice the sequences you are learning to teach.
As well as learning basic yoga techniques, you will learn and practice teaching assists and correcting, the observation skills of a yoga teacher and how to demonstrate to the students the techniques you are teaching.
ANATOMY AND PHYSIOLOGY:
In the classroom environment, you will learn about the anatomy and physiology of the human body, including the bones, joints, muscles, and bodily systems. You will also learn the anatomy of the subtle body.
YOGA PHILOSOPHY, LIFESTYLES, ETHICS:
You will learn the history of yoga and you will study the eight fold-path of yoga as taught by Patanjali. You will study the lifestyle of the yogi and basic Sanskrit. You will learn the basics of a meditation practice and ethics of a yoga teacher.
Under the observation of accomplished yoga teachers, you will be evaluated and given feedback on your delivery of basic yoga techniques.
These hours will be divided among the above categories and will involved research, practice, study and assignments.