Type of Event
- Teacher Training
The 200 hour program takes place over 4 months and focuses on the essential techniques found in hatha yoga which includes asana, pranayama, and relaxation. The course explores the history and philosophy behind yoga, basic anatomy and physiology as it relates to yoga, energetics and yoga teaching methods. Students are required to participate in 8 Core Weekends, take a number of yoga classes and workshops outside of the Core Weekends, some of which are included in your tuition.
This program is designed for anyone looking to deepen their personal yoga practice and understanding, or someone looking to expand their knowledge and register with Yoga Alliance as a certified 200 hour yoga instructor. Either way, this program is for you! K10Yoga: Explore. Dream. Discover.