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200Hour Yoga Teacher Training

200hr Yoga Teacher Training with Kristen Williams ERYT500


6275 Shallowford Road Suite 200, Lewisville NC, US 27023
Location Map

Type of Event

  • Teacher Training

Yoga Styles



Jan 6 to
Apr 9
18:00 pmto17:00 pm



Full Description

The 200 hour program takes place over 4 months and focuses on the essential techniques found in hatha yoga which includes asana, pranayama, and relaxation. The course explores the history and philosophy behind yoga, basic anatomy and physiology as it relates to yoga, energetics and yoga teaching methods. Students are required to participate in 8 Core Weekends, take a number of yoga classes and workshops outside of the Core Weekends, some of which are included in your tuition.
This program is designed for anyone looking to deepen their personal yoga practice and understanding, or someone looking to expand their knowledge and register with Yoga Alliance as a certified 200 hour yoga instructor. Either way, this program is for you! K10Yoga: Explore. Dream. Discover.