200hr Aligned Flow Teacher Training
Our Yoga Alliance accredited Aligned Flow 200hr Yoga Teacher Training immersions are designed to make yoga and the teaching of yoga accessible.
Through practicals, personal feedback & mentoring from your lead teachers, you will gain the tools to expand your connection to teaching, voice and bringing what makes you unique into your teaching style.
Type of Event
- Teacher Training
07:45-08:45 personal sadhana
09:00-10:30 theory lab or guided class
10:30-13:30 study labs
13:30-14:15 break for lunch
14:15-17:30 study labs and practicals
What is the Aligned Flow Method?
Your training is based on the Aligned Flow Method. A style developed by studio owner Richelle Morgan and inspired by her years working with clients in the holistic wellness industry.
Aligned Flow is an inspired blend of asana, functional alignment principles and inspired transitions. These classes are guided in a way that makes sense to the body. With attention to the subtle nuances found in postures and transitions.
We pay attention to how the body moves and what needs to happen to get you where you need to go with grace, strength and mindfulness.
As a student, this allows you to discover how the postures and practice fits your body… rather than you trying to fit a one-size-fits-all style or posture.
As a teacher, this helps you give your students clear, direct cueing and information they need to build a strong foundation and flow through transitions with grace. You'll learn how to cue in a way that makes sense to your students and gives space for your own individuality.