200hr Therapeutic Mindful Hatha Yoga Teacher Training
The goal of the 200hr Therapeutic Mindful Hatha Yoga Teacher training programme is to give you an in-depth understanding of Hatha Yoga and Mindfulness based Therapeutic Yoga to empower individuals (including yourself) towards health and well-being.
Group sizes are small (maximum 16 students) ensuring lots of personal attention, coaching and feedback to help you gain confidence through your development and learning.
Type of Event
- Teacher Training
Dates shown are the arrival and departure dates.
Be quick and save 15% on your Yoga Teacher Training space!
Join us for the late summer 200hr Therapeutic Mindful Hatha Yoga Teacher training course starting on the 28th September for an amazing 2168 in shared Cabin accommodation. Don´t delay, this limited offer is subject to availability and only valid if booked before the 31st August and when they are gone - they are gone! Other accommodation available, please see website for details.
What's included in the prices shown -
*All course tuition
*22/14/8 nights same sex shared accommodation in either a bedroom, cabin or tent as booked
*All meals (breakfast, lunch and dinner) including on your free days. The vegetarian food is lovingly prepared, mainly organic and sourced locally
*Unlimited on-going pre-and post support and mentoring by Kathy Ward, Director of Training
*Extensive training manual supporting every aspect of Therapeutic Mindful Hatha Yoga teaching and practice.
*200hr Therapeutic Mindful Hatha Yoga Teacher Certificate on graduation
*Tea, herbal infusions and water
*17.00hrs shared transfer to The Dome Retreat Centre from Benisa or Ondara on arrival day
*Return shared transfer from The Dome Retreat Centre to Benisa or Ondara time tba. Please ask for details before you book your return flight.
The skills introduced are based on the traditional elements of Hatha Yoga and Mindfulness including the study of the 5 Koshas (Annamayakosha - the physical body, Pranamayakosha - the energy body, Manomayakosha - the everyday mind and emotions, Vijnyanamayakosha - higher mind witness and intuition and Anandamayakosha - the bliss body) and Pantajalis 8 limbs of yoga (yamas, niyamas, asanas, pranayama, pratyahara, dharana, dhyana, samadhi) to help our understanding of which element or facet of yoga are most appropriate for bringing balance to the mind, body and spirit.
These skills are then complemented with a broad understanding of the health and healing process both from a Yoga and Mindfulness perspective and also within the modern mind-body health movement. This enables you to develop and teach both yoga classes for the general public, and special focus yoga based Health and Wellness programmes.
Our training school has met the stringent requirements set by Yoga Alliance UK demonstrating that our courses are of the highest standard and that our graduates may use the title 'Registered Yoga Teacher' RYT as a sign of quality training. We are also registered with the USA Yoga Alliance and offer unlimited ongoing support and mentoring both before you arrive on your course, and on graduation.
Who is the programme for?
This course is intended for participants who:
*Have a well-established personal yoga practice of at least 2 years
*A desire to teach therapeutic Hatha Yoga to everyday people of all ages and levels of health and wellbeing
*An interest or existing practice in meditation (not necessarily Mindful Meditation)
*An interest in modern mind-body techniques and therapies
Yoga practitioners of all ages and walks of life have choosen our approach because it gives them the flexibility to teach in a wide variety of settings including general Hatha Yoga classes in a Yoga Studio. The course also gives you the tools and confidence to take your classes beyond the studio into the community with yoga based health and wellness classes, workshops and private sessions.
We have also found that Teachers, Nurses, Physical Therapists, Psychotherapists, Mindfulness Meditation Teachers, Doctors and other professionals with a mind-body focus have chosen our programme in order to incorporate mindfulness and yoga based wellness and into their professions.
Since the school was opened in 2010 we have welcomed students from the UK, USA, Canada, all over Europe and even Australia, Greenland and Japan! Our age group has been from 22 to very fit 60 somethings.
The most important criteria is that your vision of teaching yoga includes empowering individuals (including yourself) towards health and well-being.
Full information is available on our website, however we know that the decision to take any course is a big step, so please contact us with any questions you have.
Director of Training
Mindful Yoga Academy