200hr Yoga Teacher Training
This 200 hour program is for every body and focuses on the essential techniques found in hatha yoga which includes asana, pranayama, and relaxation.
Type of Event
- Teacher Training
Wednesday nights 6-9pm
Friday nights 6-9pm
This 200 hour program is for every body and focuses on the essential techniques found in hatha yoga which includes asana, pranayama, and relaxation. Coming from the Krishnamacharya lineage, this course explores the history and philosophy behind yoga, basic anatomy and physiology as it relates to yoga, energetics and yoga teaching methods. Students are required to participate in Core Modules, take a number of yoga classes and workshops outside of the Core Modules, some of which are included in your tuition.
This training is designed for students who sincerely desire to heed the call of their heart and develop a lifelong, in-depth yoga practice they can share with the world. Purify your mind, body, and spirit – accessing the profound heart healing that awaits you, receive a comprehensive knowledge base for a successful future in yoga teaching. This training filled with both grace and compassion will empower you with the freedom to explore, dream, and discover YOU as we heal past wounds and traumas. You will become a part of a conscious tribe, all looking to cultivate and grow their knowledge of self and of yoga. By bringing elements from the Embody Love Movement, and Off the Mat, Into the World, and Y12SR this training will prepare you to come home to your body, mind, spirit and share your love of yoga from your most authentic place!
Upon completion of this program, graduates can register with Yoga Alliance as a certified 200 hour yoga instructor. Whether you are looking to deepen your yoga practice or to share your love of yoga with the world, either way, this program is for you!
K10Yoga: Explore. Dream. Discover.