200hr Yoga Teacher Training with Sunny Yoga
Our teaching team are experienced teachers and leaders who excel in their fields. In our training not only you will learn how to teach, you will also have a chance to experience different types of yoga, experience multiple teachers and teaching styles and learn yoga philosophy and meditation with a master teacher from India.
Type of Event
- Teacher Training
Full details and registration here:
This 200 hours Yoga Teacher Training covers all the basic techniques and skills to get started on sharing your practical knowledge of yoga – both physical & intellectual.
Practices led by teachers: Asanas, Pranayamas, Neti, Meditation, and Chanting Mantras.
Teaching Workshops: Demonstration of Asanas and their variations. Classification and sequencing of yoga asanas as per traditional understanding based on Chakras. Adjustments of common mistakes and hands-on techniques.
Yoga Anatomy: Therapeutic benefits of Asanas and Pranayamas, precautions, and contraindications. Anatomy and Physiology of 7 systems of body.
Philosophy: Introduction to Yogic Lifestyle in modern times, Historical Evolution of Yoga, Paths of Yoga, Patanjali Yoga Sutras.
Teaching Practice: Testing and sharing your teaching skills with your co-teachers.
Career: Business/Career of a yoga teacher, communication skills and safety norms and how to plan your sessions.
See the daily schedule and full details on our website